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Sleep Archives - DHEA Cream | DHEA Cream

DHEA cream – Don’t be SAD

So winter is here. The days get shorter and colder. It’s normal to start feeling down.  People begin to stay indoors more to stay warm and avoid the bad weather. It’s like bears and other mammals that slow down during the winter months. But instead, humans add on the stress of the holidays. shopping for gifts, sending cards, attending holiday events as the days get shorter and cold weather sets in.

The Centers for Disease Control (CDC) estimates that in the U.S.A. more than 4 million people begin to feel depressed as we head into the winter months. It is known as seasonal affective disorder (SAD). That’s an appropriate acronym!

The Mayo Clinic says that the best treatments for SAD are:

*go outside and get sunlight on the skin. This allows the body to make more vitamin D3, a crucial pro-vitamin

* exercise every day for 30 minutes or more

*drink as many ounces of water each day as you weigh in pounds and eat a healthy diet

*Maintain levels of DHEA, melatonin and seratonin.  Melatonin and seratonin are sleep hormones.

So basically, if you want to improve your mood and your health as we head into winter:

#1 Go outside. Get some sunlight on your skin.

#2 Exercise

#3 eat a healthy diet and drink as many ounces of water as your weight in pounds each day.

#4 use Twist 25 DHEA cream morning and evening each day.

#5 go to sleep at 9-10:00 every night.

Happy Holidays!

DHEA Can Help Promote Better More Restful Sleep

Science Shows DHEA Allows Deep Sleep – Good Sleep Means Good Health

DHEA Can Help Promote Better More Restful SleepMore than half of adults in America say they do not sleep soundly at night. Many cannot fall asleep; some wake during the night and toss and turn, unable to go back to sleep. As a consequence, they do not get adequate REM (rapid eye movement) sleep, which is the deepest of the five levels of sleep during which we dream and many of the regenerating functions of sleep occur.

Sleep is very important in determining not only how rested we feel but, as a result, mood, mental sharpness, productivity, and health improve–if we sleep well. Our sense of well being, mood and energy depend upon whether we get deep sleep at night. It is well known that people that do not sleep well are at a much greater risk of developing high blood pressure, cardiovascular disease, obesity and type 2 diabetes.

Health experts suggest that adults should sleep 8 hours per night.

So many choices …

There are a number of sleep aids on the market: sleeping pills, special beds and pillows, machines that make background noise conducive to sleep, continuous positive air propulsion (CPAP) systems, breathe right strips and mouth pieces to help people sleep better at night.

DHEA Cream Can Help You Enjoy Better SleepResearch shows DHEA improves deep (REM) sleep.

Medical research done by Dr. E. Friess and others shows that “DHEA administration induced a significant (P<0.05) increase in rapid eye movement (REM) sleep, whereas all other sleep variables remained unchanged compared with placebo condition.”

http://www.ncbi.nlm.nih.gov/pubmed/7840167

So, if DHEA improves REM sleep, helps reduce abdominal fat, improves cardiovascular health, increases bone strength, and supports the immune system, how should one use DHEA? Important question. Read on …

DHEA must be provided to the body the right way to allow the benefits it can provide to occur.

DHEA must be provided to the body the right way  as a bioidentical cream applied on the skin and absorbed in the skin. A properly made, pharmaceutical grade, bioidentical DHEA cream absorbed in the skin works best.

Go natural.

The reason that supplementing DHEA in the skin works so well (as opposed to taking a pill), is that DHEA is actually metabolized in the skin. DHEA is what the body makes naturally, applied where the body makes and uses it naturally.

Oral DHEA supplements are largely eliminated by the liver, and what little DHEA does enter the bloodstream is DHEA sulfate (DHEA-S) rather than free DHEA. DHEA-S is not bad. It’s just not near as beneficial as free DHEA. Since a lot of DHEA is processed by the body in the skin naturally, DHEA applied on the skin—in a specially made cream called Twist 25—is what the body uses, applied where the body uses it

Twist 25 DHEA Cream is bioidentical DHEA cream in a specially formulated coconut oil cream. Twist 25 is beneficial in many ways for people 35 and up. Twist 25 cream is laboratory tested and has no dangerous side effects.

So, if you are over the age of 35, start using Twist 25 DHEA cream. Sleep deeper at night and enjoy the many other benefits the cream provides. Sweet dreams!

Using DHEA Cream has been known to help with sleeping

Sleep Better with DHEA

Dealing with the effects of menopause can be frustrating, and you may feel that the struggle is even more difficult when you’re not able to sleep. It’s always easier to face the day when you’ve gotten enough sleep the night before, and uninterrupted sleep is much more beneficial than the constant tossing and turning that can happen when sweating through hot flashes. Well, No More.

The good news is that there is a way to sleep better during menopause. Twist 25 DHEA Cream: How? Make your own hormones.

The Connection Between Menopause and Sleep Problems

Many of the sleep issues that are experienced during menopause are are caused by declining hormone levels. For some, a decrease in estrogen production causes women to experience hot flashes. Sleeping during a hot flash can be difficult or impossible, and many women who are going through menopause do not sleep well. Sleeping deeply recharges the brain and body. Unfortunately, for those who have this unpleasant symptom of menopause, hot flashes can occur for 2-10 years. Getting good sleep, deep sleep, where you dream, is important.

Trying to wait it out could leave you sleepless for months on end, and there are serious complications that have been linked to sleep disorders. Lack of sleep can lead to:

  • Depression
  • Loss of skin elasticity
  • Loss of cognitive function
  • Weight gain
  • Impaired ability to make decisions
  • Increased risk of health conditions, including high blood pressure and cholesterol

How To Sleep Better During Menopause With DHEA

When looking for natural remedies for menopause symptoms, many women have discovered DHEA for menopause relief. DHEA (dehydroepiandrosterone) is a naturally occuring prohormone that facilitates the production of androgens and estrogens in the body, as well as doing a host of other beneficial things for health. A properly made bioidentical DHEA cream can be applied on the skin each day to safely support the body’s natural hormone production. That’s right, simply apply a special bioidentical DHEA cream each day onto thin hairless skin to alleviate symptoms of menopause.

Many women rely on DHEA for menopause relief, and love that they don’t have to deal with tossing and turning and night sweats anymore. Instead they get some sleep.

Women 35 and up use Twist 25 DHEA cream to help them fight menopausal symptoms. Using the cream as directed can allow better sleep while it also supports the immune system, cardiovascular health, bone strength, softness of skin, and reduces risks of cancer and dementia.

Women who are able to get quality deep sleep at night feel more energetic, sharper, and more alert and ready for life’s daily challenges. Get Twist 25 DHEA cream – make your own hormones.